It is called the “digital revolution” enter the gym: “You train real and in live – but you have a Cyber trainer!” This “revolution”  –  you can find it in some cheap gyms like McFit or Basic fit and others.

Actually – if you train with your dvd it is the same – with some differences: you are with other people, you are in the gym, the time is fixed by the schedule of the gym.

If you have neighbors, which don´t like your step training, because they hear every step – it will be a good alternative. From my point of view: I prefer my home dvds, because I have a wonderful home gym in my garden house.

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